CLEAR OVERWHELM QUICKLY
Do you sometimes feel like your brain is on overload?Would you like an easier way to get answers to specific problems?In this Clear Overwhelm Quickly interactive workshop you will be able toFeel Energized, yet RelaxedDe Stress, yet be mentally organizedFeel Free, Nurtured, and HappyGet answers to your questionsYou can clear Overwhelm, Feel Nurtured and Free Your Self ExpressionIt is warm sunny comfort for the soul.CLEAR OVERWHELM QUICKLY WORKSHOPSat April 14, 2012 Cost: $25
1 – 3:30 p.m.Office of Steven Shagrin
1934 Contra Costa Blvd, 2nd floor
next to Hitchcock Realty
Pleasant Hill Plaza
corner of Gregory Lane and Contra Costa Blvd
Pleasant Hill, CaClear Overwhelm Quickly
Bring paper and pen and wear casual clothes. We will be moving and dancing.Amber DeAnn is a Hynotherapist, DeStress Coach, Workshop Leader, Self Help Author.
Amber has been teaching these Stress Busting Workshops for several years.Liz Mac is a dynamic NIA Black Belt Instructor. has a BA in Art/Music and is the mother of 2 boys.For more information or to register, please contact Amber DeAnn at amberdeann@gmail.com.
PAST TELESEMINARS AND WEBINARS --2011 – FREE DEPRESSION TELESEMINAR –“3 Steps To Move Through Depression and PTSD – Telesummit call with Amber DeAnn, author of Release Your Magical ChildSeptember 23, 2011 at 10 a.m. on SeeYouOnTheCall.com.Conference Dial-In # (712) 451-6000 – PIN # – 825577#Amber DeAnn will be interviewed by Alicia Dunams, founder of BestSeller Book Launch.
Amber DeAnn will be discussing the truth about depression and
3 Simple steps to move yourself out of depression. She will be discuss the emotions behind depression, her personal experience with depression and PTSD (Post Traumatic Stress Disorder), and leading us through several interactive exercises to show us the
- symptoms of depression and PTSD
- how to find your willpower and strength to move through
- some techniques to connect with the emotions underlying the depression and move them out.
It will be exhilarating, interspective and very valuable information for anyone
suffering from depression and PTSD. It will be a truly inspiring and educational moment.
For more information, contact Amber at amberdeann@MindEmotionHarmony.com.
FUN WITH STRESS RELEASE
We will melt away stressors, learn self help techniques to overcome stress, be rejuvenated, bond with others, and have fun. Find freedom from your stress. Dancing and refreshments included.
October 22, 2011 from 2-5 p.m. $40 single, $30 couples
Dance 10, 11251 Coloma Rd, Gold River , Ca 95670
To register, contact Terri Taylor 916-769-4857/ info@mydance10.com.
For more information, contact Amber DeAnn, amberdeann@gmail.com.
NIA dance instructor and health coach, Laura Lindsteadt, will lead the dancing.
This program is a must for fun and stress relief.
916-364-0546
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